The universe is full of rhythm. There are season, tides, day and night. Our bodies have rhythms such as our hearbeat. If these rhythms stop we die. Our spiritual life is the same. We must set aside time to be with our Father. Ruth Haley Barton, author of "Sacred Rhythms: Arranging our Lives for Spiritual Formation", joins the show to talk about being intentional in our time with God. Ms. Barton's book is available to purchase through the link below.